Sound relaxation MP3. Recorded in 2014. It offers you over 30min of calming sounds of singing bowls, guided body scan, kindness meditation and 10min of soft melodic sounds of sensual, shanti bells, rain sticks.
Perfect way to prepare for a good night sleep or to use during the day as a relaxation or meditation practice.
Children love the sounds of singing bowls. It creates peaceful, relaxing routine before bed time. If you suffer from insomnia and stress it will help you to relax.
 
Do not listen to this MP3 while driving a car. It may make you sleepy.